Are you here because you are interested in weight loss matters.
Is this for you or your loved one?
I strongly believe that if we work hard at it together, we can overcome whatever is standing in the way between us and our ideal weight.
Do you feel that you are waging a losing battle with your weight? What have you been doing?
Doctors worldwide agree and advocate a three-prong approach to weight loss - diet, exercise and behavioral change, as the best way to losing weight effectively. Have you tried all three? Obesity pills and surgery may be required in some cases.
Most people have tried diet at one time or the other on it's own. Some have taken up a short burst of exercise and gym membership and fail because they could not keep up with the time commitment needed.
Another reason why many people fail to lose weight is not because they cannot actually lose weight, it is because deep down, they have not decided to lose weight. They are afraid of what losing weight would cause them - they might have defined themselves as always fat or from a fat family or that losing weight would make them disappoint others or that actually, losing weight is for other people - they would never be able to achieve it.
Does that sound familiar?
Changing one's deeply entrenched belief might be the first step towards successfully losing weight at last. This then would lead to a change in one's behavior and relationship with food, drinks, exercise and all those steps we know would lead to success with weight loss.
But it is time to stop trying.
Let's do it!
If you really really really want to lose weight, you have come to the right place. We would need to ask ourselves - what do you really really want? On a scale of 0 to 10, how much do I really want to lose weight?
Most people find out that once they reach that 10/10 level, they do everything it takes to lose weight.
Where are you on this scale? 6/10? Why is it not 12/10?
Here at the obesity blog we aim to help you on the journey to overcome your barriers to lose weight and keep it off permanently.
We also bring you a collection of the best weight losing tips, diets, equipment, and access to expert providers of bariatric surgery and more.
The obesity blog is your blog. Bookmark it. Come here often to follow up with our updates. Please feel free to contribute to the blog by clicking on any topic of interest and scroll down to add your contribution.
Together we can achieve our dream of a healthier you. Yes. We are truly dedicated to helping you lose weight. Permanently.
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Many prefer a rapid weight loss product to help see quick results. A rapid weight loss regimen can help kickstart a diet.
Rapid weight loss pills can offer fast results when taken responsibly. Taking a weight loss supplement can kick a weight loss plan into gear.
A rapid weight loss patch is a new innovative way to lose weight. A patch means not having to swallow liquids or pills.
A quick weight loss supplement can help a dieter shed pounds. Diet supplements come in many forms.
Quick weight loss diets can fit in nicely with a busy lifestyle. Seeing the results of one's effort can make a person want to stick to their diet better.
Products that offer a quick weight loss must be used carefully. Most of these products are not a good idea for long term major weight loss.
Herbal life diet has been shown to be very effective in helping to achieve fast weight loss. You can buy herbal life weight loss products here at the click of your mouse.
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